Matt Sherer 28:22 row
6,065
Meters
28:22.8
Time
2:20.3
Pace
348
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 117 |
January 27, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.8 | 6,065 | 2:20.3 | 127 | 735 | 348 | 25 |
| 7:00.0 | 1,461 | 2:23.7 | 118 | 702 | 82 | 25 |
| 14:00.0 | 1,458 | 2:24.0 | 117 | 702 | 82 | 26 |
| 21:00.0 | 1,501 | 2:19.9 | 128 | 737 | 86 | 26 |
| 28:00.0 | 1,586 | 2:12.4 | 151 | 814 | 95 | 27 |
| 28:22.8 | 59 | 3:13.2 | 49 | 473 | 3 | 18 |
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Workout Graph
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