Matt Sherer 25:45 row
5,522
Meters
25:45.5
Time
2:19.9
Pace
315
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 116 |
December 13, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.5 | 5,522 | 2:19.9 | 128 | 733 | 315 | 27 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 25:45.5 | 160 | 2:22.1 | 122 | 712 | 9 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.