Matt Sherer 5555m row
5,555
Meters
26:16.2
Time
2:21.8
Pace
313
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 145 |
June 05, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.2 | 5,555 | 2:21.8 | 123 | 714 | 313 | 20 |
| 5:44.3 | 1,200 | 2:23.4 | 119 | 711 | 68 | 20 |
| 5:38.1 | 2,400 | 2:20.8 | 125 | 724 | 68 | 20 |
| 5:37.0 | 3,600 | 2:20.4 | 126 | 726 | 68 | 20 |
| 5:42.7 | 4,800 | 2:22.7 | 120 | 703 | 67 | 21 |
| 3:34.0 | 5,555 | 2:21.7 | 123 | 706 | 42 | 22 |
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Workout Graph
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