Matt Sherer 10800m row

10,800

Meters

51:47.6

Time

2:23.8

Pace

623

Calories

Average Watts118
Calories Per Hour721
Stroke Rate21
Stroke Count1079
Drag Factor145

November 30, 2025 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:47.6 10,800 2:23.8 118 721 623 21
10:06.2 2,200 2:17.7 134 760 128 22
10:01.5 4,400 2:16.7 137 766 128 22
12:06.0 6,600 2:45.0 78 629 127 19
10:14.3 8,800 2:19.6 129 738 126 22
9:19.7 10,800 2:19.9 128 733 114 21

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Workout Graph

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