Matt Sherer 6000m row
6,000
Meters
28:05.5
Time
2:20.4
Pace
341
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 141 |
September 24, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.5 | 6,000 | 2:20.4 | 126 | 728 | 341 | 21 |
| 5:51.1 | 1,200 | 2:26.2 | 112 | 676 | 66 | 22 |
| 5:42.7 | 2,400 | 2:22.7 | 120 | 703 | 67 | 22 |
| 5:33.6 | 3,600 | 2:19.0 | 130 | 744 | 69 | 21 |
| 5:31.6 | 4,800 | 2:18.1 | 133 | 749 | 69 | 22 |
| 5:26.4 | 6,000 | 2:16.0 | 139 | 772 | 70 | 23 |
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Workout Graph
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