Matt Sherer 6000m row
6,000
Meters
27:06.9
Time
2:15.5
Pace
351
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 142 |
September 22, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:06.9 | 6,000 | 2:15.5 | 140 | 776 | 351 | 21 |
| 5:30.6 | 1,200 | 2:17.7 | 134 | 751 | 69 | 22 |
| 5:28.1 | 2,400 | 2:16.7 | 137 | 768 | 70 | 22 |
| 5:25.1 | 3,600 | 2:15.4 | 141 | 775 | 70 | 21 |
| 5:21.4 | 4,800 | 2:13.9 | 146 | 795 | 71 | 22 |
| 5:21.5 | 6,000 | 2:13.9 | 146 | 795 | 71 | 22 |
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Workout Graph
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