Matt Sherer 6000m row
6,000
Meters
28:33.5
Time
2:22.7
Pace
337
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 140 |
September 09, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.5 | 6,000 | 2:22.7 | 120 | 708 | 337 | 21 |
| 5:53.2 | 1,200 | 2:27.1 | 110 | 672 | 66 | 22 |
| 5:45.3 | 2,400 | 2:23.8 | 118 | 698 | 67 | 21 |
| 5:40.3 | 3,600 | 2:21.7 | 123 | 719 | 68 | 21 |
| 5:37.5 | 4,800 | 2:20.6 | 126 | 725 | 68 | 21 |
| 5:37.3 | 6,000 | 2:20.5 | 126 | 725 | 68 | 21 |
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Workout Graph
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