Matt Sherer 6000m row

6,000

Meters

29:38.4

Time

2:28.2

Pace

329

Calories

Average Watts108
Calories Per Hour665
Stroke Rate22
Stroke Count672
Drag Factor147

August 19, 2025 06:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:38.4 6,000 2:28.2 108 665 329 22
6:11.1 1,200 2:34.6 95 620 64 23
6:08.0 2,400 2:33.3 97 626 64 23
6:00.7 3,600 2:30.2 103 648 65 22
5:40.4 4,800 2:21.8 123 719 68 23
5:38.3 6,000 2:20.9 125 723 68 23

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Workout Graph

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