Matt Sherer 5000m row
5,000
Meters
26:57.7
Time
2:41.7
Pace
266
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 145 |
August 12, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.7 | 5,000 | 2:41.7 | 83 | 591 | 266 | 22 |
| 5:12.0 | 1,000 | 2:36.0 | 92 | 611 | 53 | 22 |
| 6:19.2 | 2,000 | 3:09.6 | 51 | 503 | 53 | 19 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 614 | 53 | 23 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 610 | 53 | 23 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 639 | 54 | 23 |
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Workout Graph
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