Matt Sherer 1000m row
1,000
Meters
5:14.0
Time
2:37.0
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 147 |
July 25, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,000 | 2:37.0 | 90 | 573 | 50 | 17 |
| 1:05.2 | 200 | 2:43.0 | 81 | 552 | 10 | 18 |
| 1:04.4 | 400 | 2:41.0 | 84 | 559 | 10 | 18 |
| 1:02.3 | 600 | 2:35.7 | 93 | 577 | 10 | 18 |
| 1:01.2 | 800 | 2:33.0 | 98 | 588 | 10 | 17 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 591 | 10 | 17 |
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Workout Graph
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