Carina Hofmann 15:00 row
3,326
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 125 |
March 26, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,326 | 2:15.2 | 141 | 786 | 29 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 30 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 29 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 30 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 30 |
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Workout Graph
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