Carina Hofmann 15:00 SkiErg
3,143
Meters
15:00.0
Time
2:23.1
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 37 |
| Stroke Count | 559 |
| Drag Factor | 76 |
March 22, 2025 17:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,143 | 2:23.1 | 119 | 710 | 37 |
| 3:00.0 | 595 | 2:31.2 | 101 | 648 | 35 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 36 |
| 9:00.0 | 637 | 2:21.2 | 124 | 727 | 38 |
| 12:00.0 | 635 | 2:21.7 | 123 | 723 | 38 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 38 |
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Workout Graph
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