Carina Hofmann v1:00/1:00r...10 SkiErg
2,547
Meters
10:00.0
Time
1:57.7
Pace
170
Calories
| Rest Distance | 1,257 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,804 |
| Overall Time | 20:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 40 |
| Stroke Count | 402 |
| Drag Factor | 90 |
March 21, 2025 18:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 40 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 41 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 40 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 40 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 40 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 39 | |
| r: 1:00 | 124 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 39 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 40 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 40 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 40 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 43 | |
| r: 1:00 | 142 | |||||
| r1,257 |
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Workout Graph
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