Carina Hofmann 15:00 row
3,317
Meters
15:00.0
Time
2:15.6
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 125 |
March 21, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,317 | 2:15.6 | 140 | 782 | 30 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 30 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 30 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 30 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 30 |
| 15:00.0 | 691 | 2:10.2 | 158 | 845 | 31 |
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Workout Graph
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