Carina Hofmann 15:00 row
3,183
Meters
15:00.0
Time
2:21.3
Pace
178
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 126 |
March 16, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,183 | 2:21.3 | 124 | 726 | 29 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 29 |
| 6:00.0 | 632 | 2:22.4 | 121 | 717 | 29 |
| 9:00.0 | 640 | 2:20.6 | 126 | 733 | 29 |
| 12:00.0 | 648 | 2:18.8 | 131 | 749 | 29 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 30 |
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Workout Graph
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