Carina Hofmann 20:00 row
4,409
Meters
20:00.0
Time
2:16.0
Pace
264
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 111 |
March 01, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,409 | 2:16.0 | 139 | 777 | 26 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 28 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 27 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 25 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 27 |
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Workout Graph
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