Carina Hofmann v3:00/0:18r...24 row
15,642
Meters
1:12:00.0
Time
2:18.0
Pace
898
Calories
Rest Distance | 266 |
---|---|
Rest Time | 7:47.0 |
Overall Distance | 15,908 |
Overall Time | 1:19:47.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 27 |
Stroke Count | 2002 |
Drag Factor | 110 |
February 20, 2025 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:00.0 | 15,642 | 2:18.0 | 133 | 757 | 27 | |
3:00.0 | 652 | 2:18.0 | 133 | 757 | 23 | |
r: 0:18 | 5 | |||||
3:00.0 | 638 | 2:21.0 | 125 | 729 | 30 | |
r: 0:22 | 21 | |||||
3:00.0 | 668 | 2:14.7 | 143 | 792 | 25 | |
r: 0:18 | 4 | |||||
3:00.0 | 634 | 2:21.9 | 122 | 721 | 31 | |
r: 0:19 | 13 | |||||
3:00.0 | 669 | 2:14.5 | 144 | 794 | 25 | |
r: 0:23 | 2 | |||||
3:00.0 | 632 | 2:22.4 | 121 | 717 | 31 | |
r: 0:20 | 17 | |||||
3:00.0 | 680 | 2:12.3 | 151 | 819 | 26 | |
r: 0:20 | 10 | |||||
3:00.0 | 631 | 2:22.6 | 121 | 715 | 31 | |
r: 0:20 | 17 | |||||
3:00.0 | 670 | 2:14.3 | 144 | 796 | 25 | |
r: 0:16 | 3 | |||||
3:00.0 | 622 | 2:24.6 | 116 | 697 | 30 | |
r: 0:24 | 19 | |||||
3:00.0 | 671 | 2:14.1 | 145 | 799 | 25 | |
r: 0:17 | 8 | |||||
3:00.0 | 632 | 2:22.4 | 121 | 717 | 31 | |
r: 0:22 | 19 | |||||
3:00.0 | 672 | 2:13.9 | 146 | 801 | 25 | |
3:00.0 | 632 | 2:22.4 | 121 | 717 | 31 | |
r: 0:19 | 18 | |||||
3:00.0 | 673 | 2:13.7 | 146 | 803 | 25 | |
r: 0:19 | 3 | |||||
3:00.0 | 634 | 2:21.9 | 122 | 721 | 31 | |
r: 0:20 | 18 | |||||
3:00.0 | 674 | 2:13.5 | 147 | 805 | 25 | |
r: 0:21 | 5 | |||||
3:00.0 | 630 | 2:22.8 | 120 | 713 | 31 | |
r: 0:25 | 18 | |||||
3:00.0 | 671 | 2:14.1 | 145 | 799 | 25 | |
r: 0:18 | 4 | |||||
3:00.0 | 634 | 2:21.9 | 122 | 721 | 31 | |
r: 0:17 | 18 | |||||
3:00.0 | 670 | 2:14.3 | 144 | 796 | 24 | |
3:00.0 | 638 | 2:21.0 | 125 | 729 | 31 | |
r: 0:22 | 18 | |||||
3:00.0 | 674 | 2:13.5 | 147 | 805 | 25 | |
r: 0:17 | 5 | |||||
3:00.0 | 643 | 2:19.9 | 128 | 739 | 31 | |
r: 0:19 | 21 | |||||
r266 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.