Carina Hofmann 5000m row
5,000
Meters
20:01.0
Time
2:00.1
Pace
333
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 124 |
February 17, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 5,000 | 2:00.1 | 202 | 995 | 28 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 28 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 28 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 29 |
| 3:55.1 | 4,000 | 1:57.5 | 215 | 1041 | 29 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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