Carina Hofmann 15:00 SkiErg
3,064
Meters
15:00.0
Time
2:26.8
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 38 |
| Stroke Count | 581 |
| Drag Factor | 97 |
February 15, 2025 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,064 | 2:26.8 | 110 | 680 | 38 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 38 |
| 6:00.0 | 609 | 2:27.7 | 108 | 673 | 39 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 39 |
| 12:00.0 | 617 | 2:25.8 | 113 | 688 | 39 |
| 15:00.0 | 638 | 2:21.0 | 125 | 729 | 39 |
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Workout Graph
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