Carina Hofmann 15:00 row
3,101
Meters
15:00.0
Time
2:25.1
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 124 |
December 30, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,101 | 2:25.1 | 115 | 694 | 29 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 28 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 29 |
| 9:00.0 | 616 | 2:26.1 | 112 | 686 | 29 |
| 12:00.0 | 624 | 2:24.2 | 117 | 701 | 29 |
| 15:00.0 | 650 | 2:18.4 | 132 | 753 | 30 |
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Workout Graph
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