Carina Hofmann 5000m row
5,000
Meters
23:47.7
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 123 |
December 29, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.7 | 5,000 | 2:22.7 | 120 | 713 | 28 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 28 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 706 | 29 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 29 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 29 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 747 | 29 |
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Workout Graph
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