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Carina Hofmann v0:20/0:10r...24 SkiErg

2,097

Meters

8:00.0

Time

1:54.4

Pace

137

Calories

Rest Distance466
Rest Time11:40.0
Overall Distance2,563
Overall Time19:40.0
Average Watts233
Calories Per Hour1103
Stroke Rate51
Stroke Count412
Drag Factor77

December 18, 2024 14:22:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,097 1:54.4 233 1103 51
0:20.0 88 1:53.6 239 1120 54
r: 0:10 23
0:20.0 90 1:51.1 255 1178 54
r: 0:10 18
0:20.0 89 1:52.3 247 1149 54
r: 0:10 17
0:20.0 88 1:53.6 239 1120 54
r: 0:10 18
0:20.0 87 1:54.9 230 1093 48
r: 0:10 21
0:20.0 86 1:56.2 223 1066 51
r: 0:10 18
0:20.0 86 1:56.2 223 1066 48
r: 0:10 19
0:20.0 86 1:56.2 223 1066 48
r: 4:00 22
0:20.0 88 1:53.6 239 1120 54
r: 0:10 19
0:20.0 90 1:51.1 255 1178 51
r: 0:10 19
0:20.0 87 1:54.9 230 1093 51
r: 0:10 19
0:20.0 85 1:57.6 215 1039 48
r: 0:10 19
0:20.0 87 1:54.9 230 1093 51
r: 0:10 17
0:20.0 87 1:54.9 230 1093 51
r: 0:10 22
0:20.0 87 1:54.9 230 1093 48
r: 0:10 20
0:20.0 86 1:56.2 223 1066 51
r: 4:00 20
0:20.0 87 1:54.9 230 1093 54
r: 0:10 17
0:20.0 89 1:52.3 247 1149 54
r: 0:10 21
0:20.0 88 1:53.6 239 1120 54
r: 0:10 23
0:20.0 88 1:53.6 239 1120 54
r: 0:10 21
0:20.0 88 1:53.6 239 1120 51
r: 0:10 18
0:20.0 86 1:56.2 223 1066 51
r: 0:10 20
0:20.0 86 1:56.2 223 1066 51
r: 0:10 19
0:20.0 87 1:54.9 230 1093 51
r: 0:10 16
r466

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