Carina Hofmann 15:00 SkiErg
3,065
Meters
15:00.0
Time
2:26.8
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 543 |
| Drag Factor | 81 |
December 12, 2024 16:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,065 | 2:26.8 | 111 | 680 | 36 |
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 35 |
| 6:00.0 | 614 | 2:26.5 | 111 | 682 | 35 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 37 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 36 |
| 15:00.0 | 631 | 2:22.6 | 121 | 715 | 38 |
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Workout Graph
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