Carina Hofmann 2800m row
2,800
Meters
12:38.3
Time
2:15.4
Pace
165
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 402 |
| Drag Factor | 192 |
October 23, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.3 | 2,800 | 2:15.4 | 141 | 785 | 32 |
| 3:25.9 | 700 | 2:27.0 | 110 | 678 | 30 |
| 3:16.6 | 1,400 | 2:20.4 | 126 | 734 | 31 |
| 3:05.8 | 2,100 | 2:12.7 | 150 | 815 | 32 |
| 2:49.9 | 2,800 | 2:01.3 | 196 | 973 | 35 |
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Workout Graph
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