Carina Hofmann 15:00 SkiErg
3,072
Meters
15:00.0
Time
2:26.4
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 36 |
| Stroke Count | 549 |
| Drag Factor | 67 |
August 09, 2024 13:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,072 | 2:26.4 | 111 | 683 | 36 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 36 |
| 6:00.0 | 607 | 2:28.2 | 107 | 669 | 36 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 36 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 37 |
| 15:00.0 | 629 | 2:23.0 | 119 | 711 | 38 |
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Workout Graph
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