Carina Hofmann 15:00 row
3,307
Meters
15:00.0
Time
2:16.0
Pace
195
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 130 |
May 20, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,307 | 2:16.0 | 139 | 778 | 29 |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 26 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 30 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 29 |
| 12:00.0 | 699 | 2:08.7 | 164 | 864 | 30 |
| 15:00.0 | 730 | 2:03.2 | 187 | 942 | 32 |
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Workout Graph
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