Carina Hofmann 15:00 row
3,071
Meters
15:00.0
Time
2:26.5
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 126 |
April 30, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,071 | 2:26.5 | 111 | 682 | 29 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 29 |
| 6:00.0 | 610 | 2:27.5 | 109 | 675 | 28 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 29 |
| 12:00.0 | 619 | 2:25.3 | 114 | 691 | 29 |
| 15:00.0 | 640 | 2:20.6 | 126 | 733 | 30 |
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Workout Graph
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