Carina Hofmann 15:00 SkiErg
3,157
Meters
15:00.0
Time
2:22.5
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 36 |
| Stroke Count | 545 |
| Drag Factor | 83 |
April 26, 2024 16:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,157 | 2:22.5 | 121 | 715 | 36 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 35 |
| 6:00.0 | 612 | 2:27.0 | 110 | 678 | 37 |
| 9:00.0 | 619 | 2:25.3 | 114 | 691 | 36 |
| 12:00.0 | 637 | 2:21.2 | 124 | 727 | 35 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 38 |
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Workout Graph
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