Carina Hofmann 45:00 row
9,409
Meters
45:00.0
Time
2:23.4
Pace
528
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 1367 |
| Drag Factor | 121 |
April 15, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,409 | 2:23.4 | 118 | 707 | 30 |
| 9:00.0 | 1,835 | 2:27.1 | 110 | 678 | 30 |
| 18:00.0 | 1,886 | 2:23.1 | 119 | 710 | 30 |
| 27:00.0 | 1,846 | 2:26.2 | 112 | 684 | 30 |
| 36:00.0 | 1,888 | 2:23.0 | 120 | 711 | 31 |
| 45:00.0 | 1,955 | 2:18.1 | 133 | 757 | 31 |
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Workout Graph
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