Carina Hofmann 15:00 row
3,128
Meters
15:00.0
Time
2:23.8
Pace
172
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 124 |
March 27, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,128 | 2:23.8 | 118 | 704 | 31 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 30 |
| 6:00.0 | 612 | 2:27.0 | 110 | 678 | 31 |
| 9:00.0 | 620 | 2:25.1 | 114 | 693 | 31 |
| 12:00.0 | 630 | 2:22.8 | 120 | 713 | 32 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 32 |
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Workout Graph
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