Carina Hofmann 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 127 |
March 08, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 30 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 29 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 30 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 30 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 32 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 33 |
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Workout Graph
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