Carina Hofmann 15:00 row
3,150
Meters
15:00.0
Time
2:22.8
Pace
176
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 141 |
February 04, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,150 | 2:22.8 | 120 | 713 | 29 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 29 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 29 |
| 9:00.0 | 624 | 2:24.2 | 117 | 701 | 29 |
| 12:00.0 | 634 | 2:21.9 | 122 | 721 | 30 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 30 |
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Workout Graph
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