Carina Hofmann 15:00 row
3,464
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 485 |
| Drag Factor | 132 |
December 16, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,464 | 2:09.9 | 160 | 849 | 32 |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 32 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 31 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 32 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 33 |
| 15:00.0 | 733 | 2:02.7 | 189 | 950 | 34 |
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Workout Graph
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