Carina Hofmann 30:00 row
6,605
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 124 |
November 05, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,605 | 2:16.2 | 138 | 776 | 32 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 32 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 32 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 32 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 32 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 33 |
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Workout Graph
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