Sign Up

Carina Hofmann v1:00/0:07r...20 row

4,086

Meters

20:00.0

Time

2:26.8

Pace

240

Calories

Rest Distance275
Rest Time5:33.0
Overall Distance4,361
Overall Time25:33.0
Average Watts111
Calories Per Hour680
Stroke Rate30
Stroke Count603
Drag Factor145

October 30, 2023 07:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,086 2:26.8 111 680 30
1:00.0 258 1:56.2 223 1066 35
r: 0:07 15
1:00.0 163 3:04.0 56 493 26
r: 0:14 15
1:00.0 249 2:00.4 200 988 35
r: 0:12 19
1:00.0 157 3:11.0 50 472 25
r: 0:37 14
1:00.0 253 1:58.5 210 1022 35
r: 0:07 12
1:00.0 163 3:04.0 56 493 25
r: 0:21 12
1:00.0 245 2:02.4 191 956 35
r: 0:06 16
1:00.0 145 3:26.8 40 436 24
r: 0:29 11
1:00.0 253 1:58.5 210 1022 36
r: 0:08 17
1:00.0 154 3:14.8 47 462 25
r: 0:38 11
1:00.0 251 1:59.5 205 1005 36
r: 0:08 17
1:00.0 149 3:21.3 43 447 24
r: 0:18 13
1:00.0 250 2:00.0 203 997 35
r: 0:05 11
1:00.0 151 3:18.6 45 453 24
r: 0:31 11
1:00.0 253 1:58.5 210 1022 36
r: 0:08 15
1:00.0 161 3:06.3 54 486 25
r: 0:24 12
1:00.0 261 1:54.9 230 1093 36
r: 0:06 16
1:00.0 157 3:11.0 50 472 25
r: 0:39 14
1:00.0 256 1:57.1 217 1048 36
r: 0:04 12
1:00.0 155 3:13.5 48 466 25
r: 0:11 12
r275

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.