Carina Hofmann 15:00 row
2,743
Meters
15:00.0
Time
2:44.0
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 235 |
September 29, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,743 | 2:44.0 | 79 | 572 | 26 |
| 3:00.0 | 534 | 2:48.5 | 73 | 551 | 26 |
| 6:00.0 | 494 | 3:02.1 | 58 | 499 | 23 |
| 9:00.0 | 564 | 2:39.5 | 86 | 596 | 28 |
| 12:00.0 | 570 | 2:37.8 | 89 | 606 | 29 |
| 15:00.0 | 582 | 2:34.6 | 95 | 625 | 28 |
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Workout Graph
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