Carina Hofmann v250m/1:33r...2 SkiErg
500
Meters
2:02.5
Time
2:02.5
Pace
32
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 527 |
| Overall Time | 3:42.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 45 |
| Stroke Count | 92 |
| Drag Factor | 97 |
September 09, 2023 11:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 45 | |
| 1:00.8 | 250 | 2:01.6 | 195 | 969 | 45 | |
| r: 1:33 | 14 | |||||
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 45 | |
| r: 0:07 | 13 | |||||
| r27 |
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Workout Graph
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