Carina Hofmann 15:00 row
3,219
Meters
15:00.0
Time
2:19.7
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 169 |
August 29, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,219 | 2:19.7 | 128 | 740 | 29 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 28 |
| 6:00.0 | 629 | 2:23.0 | 119 | 711 | 29 |
| 9:00.0 | 653 | 2:17.8 | 134 | 760 | 29 |
| 12:00.0 | 640 | 2:20.6 | 126 | 733 | 30 |
| 15:00.0 | 656 | 2:17.1 | 136 | 766 | 30 |
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Workout Graph
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