Carina Hofmann 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 160 |
August 10, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 29 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 29 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 30 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 30 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 29 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 31 |
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Workout Graph
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