Carina Hofmann 15:00 row
3,094
Meters
15:00.0
Time
2:25.4
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 147 |
June 21, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,094 | 2:25.4 | 114 | 691 | 30 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 29 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 30 |
| 9:00.0 | 616 | 2:26.1 | 112 | 686 | 30 |
| 12:00.0 | 627 | 2:23.5 | 118 | 707 | 30 |
| 15:00.0 | 649 | 2:18.6 | 131 | 751 | 31 |
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Workout Graph
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