Carina Hofmann 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 150 |
May 03, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 32 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 32 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 32 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 32 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 32 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 33 |
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Workout Graph
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