Sign Up

Carina Hofmann v10c/0:30r...20 SkiErg

2,792

Meters

10:36.0

Time

1:53.8

Pace

200

Calories

Rest Distance1,221
Rest Time10:00.0
Overall Distance4,013
Overall Time20:36.0
Average Watts237
Calories Per Hour1115
Stroke Rate48
Stroke Count515
Drag Factor99

February 23, 2023 13:28:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:36.0 2,792 1:53.8 237 1115 48
0:32.1 141 1:53.8 237 1116 49
r: 0:30 19
0:32.4 141 1:54.8 231 1094 46
r: 0:30 21
0:31.6 139 1:53.6 238 1120 47
r: 0:30 62
0:31.9 140 1:53.9 237 1114 47
r: 0:30 67
0:32.2 141 1:54.1 235 1109 48
r: 0:30 65
0:31.5 139 1:53.3 241 1128 50
r: 0:30 67
0:31.2 138 1:53.0 242 1133 48
r: 0:30 66
0:30.9 138 1:51.9 249 1158 49
r: 0:30 66
0:32.4 141 1:54.8 231 1094 48
r: 0:30 64
0:32.5 140 1:56.0 224 1070 48
r: 0:30 65
0:32.5 142 1:54.4 234 1103 48
r: 0:30 68
0:32.1 141 1:53.8 237 1116 49
r: 0:30 66
0:32.7 141 1:55.9 224 1072 50
r: 0:30 63
0:31.2 138 1:53.0 242 1133 50
r: 0:30 62
0:32.4 141 1:54.8 231 1094 48
r: 0:30 50
0:33.3 141 1:58.0 213 1031 47
r: 0:30 63
0:32.2 141 1:54.1 235 1109 48
r: 0:30 62
0:30.5 137 1:51.3 254 1173 51
r: 0:30 65
0:30.5 137 1:51.3 254 1173 51
r: 0:30 69
0:30.0 135 1:51.1 255 1178 50
r: 0:30 91
r1,221

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.