Carina Hofmann 5000m row
5,000
Meters
22:11.1
Time
2:13.1
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 150 |
February 13, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.1 | 5,000 | 2:13.1 | 148 | 810 | 30 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 31 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 31 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 30 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 31 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 30 |
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Workout Graph
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