Carina Hofmann 15:00 row
3,346
Meters
15:00.0
Time
2:14.4
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 119 |
September 15, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,346 | 2:14.4 | 144 | 795 | 30 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 30 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 30 |
| 9:00.0 | 660 | 2:16.3 | 138 | 775 | 30 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 30 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 32 |
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Workout Graph
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