Carina Hofmann v1:00/1:00r...10 SkiErg
2,441
Meters
10:00.0
Time
2:02.9
Pace
154
Calories
| Rest Distance | 1,234 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,675 |
| Overall Time | 20:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 41 |
| Stroke Count | 419 |
| Drag Factor | 73 |
September 07, 2025 16:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 41 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 45 | |
| r: 1:00 | 133 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 43 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 41 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 43 | |
| r: 1:00 | 117 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 41 | |
| r: 1:00 | 131 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 40 | |
| r: 1:00 | 133 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 42 | |
| r: 1:00 | 120 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 41 | |
| r: 1:00 | 124 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 42 | |
| r: 1:00 | 118 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 41 | |
| r: 1:00 | 121 | |||||
| r1,234 |
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Workout Graph
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