Carina Hofmann 15:00 row
3,221
Meters
15:00.0
Time
2:19.7
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 133 |
September 07, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,221 | 2:19.7 | 128 | 741 | 29 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 29 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 29 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 30 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 30 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 31 |
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Workout Graph
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