Carina Hofmann 15:00 row
3,221
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 124 |
June 06, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,221 | 2:19.7 | 128 | 741 | 28 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 28 |
| 6:00.0 | 630 | 2:22.8 | 120 | 713 | 28 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 29 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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