Carina Hofmann 15:00 row
3,300
Meters
15:00.0
Time
2:16.3
Pace
192
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 135 |
May 30, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,300 | 2:16.3 | 138 | 775 | 29 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 29 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 29 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 29 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 30 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 31 |
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Workout Graph
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