Carina Hofmann 15:00 row
3,569
Meters
15:00.0
Time
2:06.0
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 126 |
May 18, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,569 | 2:06.0 | 175 | 900 | 31 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 30 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 30 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 31 |
| 12:00.0 | 724 | 2:04.3 | 182 | 927 | 31 |
| 15:00.0 | 737 | 2:02.1 | 192 | 961 | 33 |
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Workout Graph
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