Carina Hofmann v2:00/1:00r...6 SkiErg
2,940
Meters
12:00.0
Time
2:02.4
Pace
188
Calories
| Rest Distance | 649 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,589 |
| Overall Time | 18:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 41 |
| Stroke Count | 490 |
| Drag Factor | 79 |
May 08, 2025 08:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,940 | 2:02.4 | 191 | 956 | 41 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 42 | |
| r: 1:00 | 110 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 40 | |
| r: 1:00 | 106 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 42 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 40 | |
| r: 1:00 | 102 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 40 | |
| r: 1:00 | 109 | |||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 42 | |
| r: 1:00 | 117 | |||||
| r649 |
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Workout Graph
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